Main Content
Is this true for you?
- You feel discouraged, having been on countless diets only to return to where you started.
- You turn to food when stressed and find yourself emotionally eating.
- You feel addicted to high-fat & sugary foods, and you cannot say no despite firm resolve.
- You find yourself in a cycle of self-sabotage with food that negatively impacts your health & self-esteem.
- You feel disappointed in yourself & have even begun to think something is wrong with your body.
If you know the pain and frustration of on-again, off-again dieting and are ready to step into good health and wellbeing, you are in the right place.
Permanent weight loss and body confidence are a result of a change in one's thinking and behaviors.
The good news is that it is possible to change destructive patterns regardless of where you are now.
Are you ready to:
- Enjoy food, be nourished, feel satisfied, & eliminate the need to overeat, allowing you to release excess weight quickly?
- Break the destructive pattern of stress & emotional eating & stop stuffing yourself with excess food?
- Take charge of your day-to-day thoughts & actions & finally be free of uncontrollable food cravings?
- Clear stress patterns that keep you stuck & unable to achieve & maintain your health and fitness goals?
- Upgrade your self-image. Enjoy your body. Feed it nourishing foods & pleasurable movement out of self-respect?
- Make peace with your past and live life with success?
Hi, I’m Maria LiPuma
I struggled with food, weight & body image, addictive behaviors, and low self-esteem for years. I know first-hand the physical and emotional pain of countless attempts to be at peace. I longed to get on with my life with confidence and self-respect.
I now enjoy food freedom and have maintained my ideal weight for many years. And I have the honor and privilege of helping countless women achieve their optimum health, happiness & freedom!
“Maria offers a safe environment to work through deep issues. I always knew that it wasn’t just about what and when I eat and how much I exercised. There were deeper reasons why I held onto weight and why I put it on in the first place… I had some major breakthroughs and we did… Continue Reading “I feel a freedom that is priceless”
“When I first met Maria, I was so stressed as a result of PTSD. I was in physical pain and suffered from IBS. My mind was foggy and I couldn’t have a normal relationship because I had so much fear. I had tried so many approaches and therapies to help me. Since working with Maria,… Continue Reading “It feels like my eyes are open and I’m living life again!”
“Working with Maria was a life-changing experience. Areas I had been blocked were accessed faster than anything else I have tried, and I experienced massive shifts after each session. I felt completely safe and seen which allowed me to process some very painful experiences with much more ease than I could have ever anticipated. I… Continue Reading “Working with Maria was a life-changing experience”
“Having been in the healing arts for the last 2 decades I’ve seen some amazing practitioners and Maria LiPuma is one of the best. I find her to be like a jedi in the realm of helping move the energy of emotions and shift the stories that prevent me from living my most authentic life.… Continue Reading “I highly recommend Maria’s work…”
“I just completed my fifth private session with Maria today. Just like the other four, it was very powerful. Maria guided me gently through some big emotional releases. The tapping and the other modalities she uses really do get stuck energy moving! Today’s session went as far back as my early childhood. I appreciate her… Continue Reading “It was very powerful”